My name is Michael Moreira. I moved to Coronado in 2013 from Lisbon, Portugal, where I was also a Personal Trainer. I am originally from Brazil, where I began my career in fitness at just 16 years old. I have been in the fitness and training field for over 20 years! I earned my Post-Graduate degree in Physical Education from FURB University in Bluemenau, Brazil. In addition to my degree, I also have over 40 certifications and courses from 4 different countries. I've had specialized training in Bodybuilding, Powerlifting, Pregnancy and Postpartum exercise, Sports Injury Rehabilitation, Geriatric and Osteoporosis exercises, Water Aerobics, Posture Correction, and Weight Loss, Nutrition and Body Transformation. I have done everything from personal training, to opening and managing high end gyms in Brazil and Portugal, to Fitness Consulting and speaking at fitness seminars.
I specialize in developing and honing a unique training program, personalized to any one, at any level of fitness, to help them achieve their fitness and overall wellness goals. I take into account sleep, diet, exercise, and lifestyle when tailoring a program to fit you, in order to optimize your results and experience.
Training sessions are always done according to my client's needs and with any limitation considerations. Sessions can be done on location, or at the gym. My sessions are by appointment only. I tend to book up, to ensure your first choice in appointment, please give me a call to set something up right away and let's get you started! We will discuss your current fitness level, your goals, and what I can do for you, then schedule your physical evaluation.