In my humble opinion, these discussions are a waste of time because you should only worry about one thing...LOVE! Saying "I love you" is very easy, simple even, but love you don't feel with words, you feel with actions! The difference between "I like you" and "I love you" is I would give my life to you if I love you. But how do I show my love without having to give my life in exchange?
Simply, LIVE LONGER!!!
When you decide to be healthy, you live more years! This means living longer to see a daughter graduating from college, a child become a father, or having the joy of seeing my father healthy enough to run, jump and roll on the floor with my nephew! When a person smokes, drinks too much alcohol, doesn't exercise, eats poorly, and is overweight, this person has placed themselves ahead of those who love them!
This goes far beyond the standard of beauty, because being healthy is one of the strongest actions to show love, to show you care and want to live many years with the people you truly love!
Unhealthy habits decrease a person's life expectancy by at least 15 years. Ask your children what they think of this possibility. And I ask you to consider this- How much do you love your family? How long to do you want to spend with them?
Changing lives, helping people love more and be healthier! This is my job and I do it with so much love! I'm ready to help you live and love longer to spend many more years with your family and friends!
The Coronado Trainer